Class Description: Join Dr. Desi Bartlett for a 10-minute calm and restorative yoga nidra meditation.
About the Teacher: Dr. Desi Bartlett has spent more than 30 years teaching health and wellness and approaches movement as a lifelong practice rather than a passing trend. She holds a doctorate in exercise science, a master's degree in corporate fitness, and a bachelor's degree in kinesiology, along with advanced certifications in yoga, personal training, and prenatal and postnatal fitness. As a continuing education provider for yoga and fitness professionals, she brings the same rigor to training other teachers that she brings to her own practice. She continues to teach, mentor, and speak internationally on movement and women's health.
Learn more about Desi in her Teacher Spotlight, Dr. Desi Bartlett on Teaching with Purpose, Curiosity, and Heart.
